Have you ever had a moment where you picked something up off the ground and felt the whole world in your hand? I had one a few days ago.

I was at my town beach. I’ve been there hundreds, maybe thousands of times — to swim, to sit, to think, to work. I know this sand, the warm southwest breeze that kicks up like clockwork in the afternoon, the jetty, the raft, and the rock that emerges through the falling tide.

When I close my eyes, I hear it exactly as I did forty-five years ago, when I was a lifeguard and taught swim lessons on this same stretch of sand. Children playing. Wind. Waves. The sound hasn’t changed. For eons.

I find that comforting. And a little cosmic.

I rolled onto my stomach, read a few more pages of my book, ran my fingers through the sand without thinking. A shell came up.

Its shape stopped me first — the hollow eyes, the jaw — a skull. . . like a deadhead sticker on a Cadillac . . . Don Henley’s The Boys of Summer, running through my head before I could stop it. Or maybe not a skull at all. A face in profile, looking off to the left, like she was watching something I couldn’t see. A gift from the sea. Then I looked closer, and it was the layers that held me: bands of gray, rust, black. What was alive left a record. The ocean added its own.

The calcium in it came from a star that died before the Earth existed. So did the calcium in my hand.

I could have tossed it away, without a closer look.

The universe, small enough to hold.

— Pete

Notes arrive on Sundays and some Wednesdays

About me, and Practice Notes → here 
About Integrative Coaching → here 
About my book, The Why of Sports → here

Contribute

Posted by:Peter Bidstrup

Leave a Reply